A fever signifies your body's response to an invading intruder. It's a natural process designed to combat infections and accelerate healing. When your body heat rises, it creates an hostile environment for many germs. This elevation in temperature also boosts your immune system, helping it to efficiently target the source of the illness. Understa… Read More

Throughout the ongoing COVID-19 pandemic, prioritizing both mental wellness has become more crucial than ever. Keeping a healthy lifestyle can boost your immune system, minimize stress levels, and encourage emotional well-being. Here are some valuable tips to navigate this challenging time: Dive into regular physical activity, even if it's just … Read More